Wellness@Work

Established since 1999 Wellness@Work provides fitness and wellness programmes to the corporate sector. Corporate health and fitness has been extremely prominent in the United States and in European countries over the past ten years. Studies have shown that health and wellness programmes are an investment in human resources and productivity.

What are Wellness Programmes?

The strong correlation between good health and performance highlights the need for organisations to better manage the health of their staff. Wellness programmes provide a systematic approach to managing health by incorporating education, guidance and training. The Wellness programmes are flexible and adaptable to the needs of the organisation. Wellness@Work provides the one-to-one and/or group programmes.

Where and When Do These Programmes Take Place?

Programmes take place on the premises of your company in a designated exercise room with equipment or in a lecture/meeting room or individuals office. Services may also be provided in the clients' home. They can take place at a time convenient to the worker(s) and management.