Connecting healthier choices to positive outcomes...

Activating a healthier culture in your workplace...

Physical and Mental Health is our speciality...

Committed to Irish Corporate Wellness since 1999.

Welcome to Wellness at Work

There are many benefits of creating a culture of wellbeing and health in a working environment. When integrated properly, wellness activities can help improve the health and productivity of employees, as well as helping to cut healthcare costs, sick leave, absenteeism and presenteeism.

According to a WHO review of effective interventions on diet and physical activity (WHO,2009), multi-component programmes, such as healthy eating, exercise facilities and self learning are recommended for the workplace.

As stated in “A Healthy Weight for Ireland – Obesity Policy & Action Plan 2016 – 2025” developed by the Dept. of Health, a “whole of society” approach to health and wellbeing is vital in the effort to help prevent ill health and chronic disease. The Dept. of Health specifically identifies the workplace as one of eight sectors outlined to play an active leadership role in the prevention and management of obesity.

Why have an on-site gym?

What we do...

On-Site Gym<br />Design / Set-Up

On-Site Gym
Design / Set-Up

Corporate Gym<br />Management

Corporate Gym

Gym Membership<br />Inductions

Gym Membership

Personal<br />Training


Exercise<br />Classes


Yoga /<br />Mindfullness

Yoga /

Wellbeing<br />Courses


Talks /<br />Workshops

Talks /


Find your company’s schedule details here >


What they say ...

"The flexibility of Wellness at Work helped to make these programmes a success, and I found Ciara and Domal to be very honest and practical in their approach to facilitating the various on site wellness services that were implemented"

Brian Collins - VHI

"Their dynamic team are flexible and of high quality standard. The service they provide allows for easy accessibility, increased engagement and a variety of exercise plans to choose from"

D McKenna - EHS, Dell EMC

Some of our clients

Our Brochure

Wellness programmes provide a systematic approach to managing health by incorporating education, guidance and training. Our programmes are flexible and adaptable to the needs of your organisation.